FitBlitzGear

Train Hard. Gear Smart.

Tag: karate basics

  • Why Your Stance Fails Under Pressure

    Why Your Stance Fails Under Pressure

    Struggling to keep your stance stable when pressure hits? Most martial artists make the same five foundational mistakes without realizing it. Discover why your stance collapses—and learn simple, practical fixes that instantly improve balance, structure, and power.

  • The Hidden Power of Stances

    The Hidden Power of Stances

    Most fighters chase speed and power, but the real advantage comes from the ground up. Discover why stances matter more than punches — and how footwork wins fights.