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🥋 Judo
Judo, the “gentle way,” combines technique, balance, and respect into a powerful martial art and Olympic sport. Learn its history, philosophy, and benefits for all ages.
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🥋 How to Choose the Right Martial Art for You
Choosing the right martial art depends on your goals, age, and fitness level. Compare Karate, BJJ, Muay Thai, Aikido, and more to find the best path for your body, mindset, and lifestyle.
