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🤼 Wrestling
Wrestling is the world’s oldest martial art — a battle of balance, leverage, and control. Learn its history, styles, and why it builds unmatched strength, focus, and resilience.
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🇧🇷 Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu (BJJ) teaches leverage, control, and strategy over brute strength. Learn its origins, styles, and why this ground-based martial art builds both skill and character.
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🥋 Judo
Judo, the “gentle way,” combines technique, balance, and respect into a powerful martial art and Olympic sport. Learn its history, philosophy, and benefits for all ages.
