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🤼 Wrestling
Wrestling is the world’s oldest martial art — a battle of balance, leverage, and control. Learn its history, styles, and why it builds unmatched strength, focus, and resilience.
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🇹🇭 Muay Thai
Muay Thai, the “Art of Eight Limbs,” blends discipline, endurance, and explosive technique. Learn its history, core strikes, and why it’s one of the most effective and respected martial arts in the world.
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🥊 Boxing
Boxing, the “sweet science,” blends power, precision, and discipline. Learn its history, main styles, and why it’s one of the best ways to train your body and mind.